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Time to celebrate at All Sport!
We opened our doors 32 years ago! A lot has changed since 1979, but one thing remains the same: All Sport is committed to getting and keeping our members happy and fit! In celebration of our anniversary, we've been expanding and improving the New All Sport. The excitement is building as major remodeling projects are completed. - Mind & Body Studio for Yoga & Pilates has been in full swing
- The beautiful grand lobby is now open
- New, larger cycle studio is here with more bikes and lots more room
- FUEL, our new restaurant, is now open for healthy choices to eat in or grab & go
- 3,000 square foot group exercise studio and massage center are about to open
- Overall facility upgrades complete
Grand Opening Celebration Friday, November 4! Happy 32! Enjoy refreshments and entertainment, take a tour of the club to see all that's new and try classes or small group personal training. All are welcome! |
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We've been getting fit since 1979! Join our 1970's trivia and special classes! 1970's theme cycle rides: Fri. Nov. 4 at 9:15am with Kathy Sat. Nov. 5 at 7:15 with Nina Sun. Nov. 13 at 8am Disco Cycle with Theresa Sat. Nov. 5 BTS Fall Launch Celebration Learn the latest routines and bring a friend for free! Group Step 8am; Group Power 9:15am Childcare available (Kids' Club will be open at 8am) And the celebration continues all month. . . Prizes and games club wide! * 32nd person to come into All Sport on Nov. 4 will win a special prize! * 32nd member to join All Sport in November gets a special prize! ____________________________________ Liam's Ride: All Sport will sponsor a special cycle class on Wed. Nov. 23rd at 10:15am for Liam Ollive. This class will raise funds for the Ollive family, to aid in medical expenses not covered by health insurance for a prosthetic knee. To participate in the ride, requested donation is $5 for members, and $15 (normal guest fee) for non-members. Non-members also get full use of the club for that day. A raffle with many great prizes will be held throughout November. $2 per ticket, 3 for $5. See the Front Desk for details or Click Here ____________________________________ |
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| November 1! Winners of both the All Sport Staffers Costume contests to be announced! We will also be hosting an online contest. Click here and like your favorite one. The most likes by November 8th wins. And remember the The Great Halloween Candy Exchange: trade your candy at All Sport for a new book or Family Fun Pass. Candy will be donated to US Troops in Iraq and Afghanistan. Think Pink for Rene: All Sport is proud to have supported National Breast Cancer Awareness last month, and held a month-long, club-wide fundraiser, to benefit Rene Guerriero. On Nov. 1 raffle winners will be pulled! A huge thanks to all the participants and, of course, to our prize donors. Introducing Taste of All Sport: Not a member but love to work out? Join us each Friday evening beginning at 5pm for only $15. Choose your classes! 6pm Yoga, 6:15pm cycle, 7pm Zumba. Includes full use of club. Bring your friends! Sweat for A Vet: Sat. Nov. 12 @ 9:30am - 12:30pm. Nationwide Fundraising Event featuring 3-hour cycle, linked to other locations via live video link. Ride 1 hour for $25, 2 hours for $50 and all 3 for $75. Funds stay local, and pay for programs to train disabled vets to become fitness instructors. Click here to register. |
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Please donate!
Food drive all month to benefit Fishkill Food Pantry. Stores are low and we hope to give the pantry a much-needed boost. Suggested items are: canned tuna, rice, cereal, noodles, pasta, soap, canned soup, baked beans, spaghetti sauce in jars, macaroni & cheese, canned sweet potatoes, jelly. Drop off non-perishables at All Sport during November and help share in the spirit of giving back. |
Check out more November news:
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Thanksgiving Day club hours 7am-1pm. Special Thanksgiving Day Classes: 8am Cycle 60 with Donovan and 10 am Yoga with Kristen.
November Personal Trainer of the Month: Stephanie Stewart. Stephanie aims to build her client's confidence by helping them feel better about themselves through personal training. Stephanie motivates in a powerful way, so clients get a great workout, enjoy the sessions from start to finish and get a nice mental boost too! Her training include traditional and functional exercises - core, strength, balance and endurance. |
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| Heartsaver CPR/AED Take a class, save a life. Choose your date: Wed. Nov. 9, or Mon. Nov. 14 (both 6-10pm). Special Yoga Workshop with Joelle: Create flexibility, energy and courage; Backbends and Twists! Sat. Nov. 12, 1-3pm. Click here for more info. Zumba Party - this month it's a daytime event! Sat. Nov. 19th, for Adults and children 12 & older. Kids under 14 will need to be with a parent, childcare available. Click here for more info. Taste of the Hudson Valley, Sun. Nov. 6th. Enjoy the best the valley has to offer. Wine, food, festive fare and a celebration of fine company. Eat all you want, and we'll see you right back here on Monday! Click here for more info. |
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| Kids Programs begin! Swim lessons, cycle, dance, boxing and more! Click here for more info. Featured Kids Program: Zumbatomic! For ages 7-12. Rockin', high energy fitness parties with specially choreographed kid-friendly routines and music. Meets Mondays. Click here for more info. School's Out Holiday Camp - Ages 5-12; Fri. Nov. 11, Wed. Nov 23, Fri. Nov 25. Day camp offered when kids are off from school. Click here for details. Kids Night Out Fri. Nov. 4 - Ages 5 and up, once every month. Kids will enjoy a night of swimming or a movie, gym games, arts and crafts, healthy snacks and fun! Click here for more info. |
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____________________________________________________________________________________________________ All Sport Community Benefits Preferred Vendor Program Check out the latest local businesses to offer All Sport members a 10% discount by clicking here. Business owners who are also All Sport members are invited to become a preferred vendor - and be featured on All Sport's website. Members receive 10% off goods or services. Members are required to show their All Sport membership keytag to receive a discount. Click here to become a vendor. October Preferred Vendor: Cilantro Mexican Restaurant
986 Main Street, Fishkill Enjoy authentic Mexican cooking, Tex-Mex, and Mexican-Italian fusions in a quaint and relaxed atmosphere. Cilantro's chef acquired his cooking skills in his mother's kitchen in Puebla, Mexico and further refined his skills cooking in Italian Restaurants here in the United States. The generous portions, delicious meals and, of course, the Margaritas!!!! will surely spice up your day! All Sport members receive 10% off as a member benefit. Click here to visit Cilantro's website. All Sport e-cookbook Donate your healthy recipe to All Sport's e-book of healthy recipes, soon available to be downloaded for free to everyone. Submit your recipe here. Work and play here...office space becoming available in the office building next door at 21 Old Main Street. Will subdivide if needed. Please visit Herb Redl Properties for more info. December Preview Club-wide Caroling, Combine Boot Camp (Small group Personal Training), Member Appreciation Day, The Giving Tree, Toys for Tots...and lots more! |
| Located @ All Sport. Please call us (845) 896-MYPT (6978) for all your Physical or Occupational Therapy needs. Tip of the month for November: Be ready to lift! Holiday season is here! Make sure while you are out and about preparing for the holidays that you: Lighten the load, don't over burden yourself. Make multiple trips if necessary while carrying objects to avoid strain. Bend your knees to lift heavy loads and ask for help when moving large or awkward objects. Never twist while lifting or carrying anything; and distribute the weight equally on both arms. Remember to follow these tips so that you can fully enjoy the holidays..safely! * * * * * * * Make healthy travel a priority. Remember these smart feel-good tips from: Hollowbrook Travel located on the 2nd floor of the club Healthy Snacks Help Avoid Temptation To avoid being tempted by airport fast food and junk food, pack healthy snacks. Having snacks on-hand also helps ensure you won't be stuck eating unhealthy foods if you have any delays. Try a few of Healthy Travel Network's favorites: peanuts, dried fruit (check the label for no sugar added varieties), soy nuts, pretzels (consider low sodium brands), dry cereal (look for whole grain, no sugar added varieties), raisins, protein bars, instant "cup of soup" (if you are planning on eating on the plane, remember to bring a plastic spoon.). Even healthy snacks lose their goodness if you eat enough of them. Avoid over indulging by packing single-serving sizes. Keep only enough for the current day readily accessible in your briefcase, purse, or laptop bag. ... and enjoy your trip! |
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All Sport Health & Fitness 17 Old Main Street Fishkill, NY 12524
(845) 896-5678 Copyright 2011 |
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